Beginner Yoga – Vinyasa Flow Class at Oak Mountain State Park

Join us for a Beginner Yoga Class during our Easter Egg Hunt and Spring Market on Saturday – March 23rd, 2024!

Spivey Wilson with Trussville Yoga will be guiding us in the basics of yoga and will leave you feeling refreshed and ready to take on the day!

Concepts will include:
– Breathing
– Form
– Focus
– Stretching
– and more!!

What to Bring:
Yourself, and hydration! This is a beginner class, so you won’t need anything to learn the basics. If you have a yoga mat, great! Bring it! If not, don’t worry – it’s not necessary! Any kind of shoes will be fine, but make sure you are dressed to MOVE!

– All ages welcome.
– Free with entrance fee into the park.
– Location announced soon!
We can’t wait to see you there!