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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

All moms (new, seasoned, and those in-between) are well aware that winter illnesses in our children is par for the course. But is there anything we can do as parents to help make the chilly season easier on our...
Most women have heard of fibroids, but did you know that the majority of women will be diagnosed with fibroids at some point in their lives? In fact, there is a good chance you have them currently or had...
In today's world, mental health struggles are a major concern for everyone—including our tweens. Tweens, or tweenagers, are defined as children 9-12 years old. As a mom, you likely want to find answers on how to help your child...
Are you thinking about starting or expanding your family? UAB Women & Infants OBGYN Services prides itself on providing comprehensive care. They combine the expertise of a highly skilled team with a personalized approach to ensure a safe and...
You may have heard people talking about concierge medicine in the past few years, but if you're like me, you hadn't given it much thought. Maybe (like me) you thought concierge medicine was only for older patients. With the...
Mental health struggles affect people of all ages, including young children. As parents, especially moms, we’re always on the lookout for ways to help our kids cope with their emotions and behaviors. According to studies from 2016 through 2019,...
Even though I have friends whose children have benefitted from The Bell Center, I have to admit I didn't know much more about it . . . until today! I got to chat with Holley Steele, a Physical Therapist...
October is Fire Safety Awareness Month As moms, we have plenty to worry about. You make sure your children are receiving appropriate medical care, that they are exposed to stimulating learning environments, that they have the right size clothes, and...
Birmingham Mom Collective always loves hearing from local mom and pediatric dentist extraordinaire Quyen Ying of Liberty Park Children's Dentistry. Today she is telling us about ways her practice keeps patients comfortable and safe when sedation dentistry for kids...
I know what you’re thinking. You hate going to the OB/GYN . HATE it. In fact, you’d rather spend an hour in carpool, pick up your son’s smelliest, loudest friends, and then clean up every tiny goldfish crumb that...

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