fbpx

Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

“Congrats. You are officially in menopause.” If I had any energy at that moment, I might have jumped for joy when my doctor made this pronouncement. But, the long journey through perimenopause left me with nothing but sleep deprivation, weight...
Back To School As most of our children have headed back to school, there can be a different level of stress that comes from the new schedules. For some, there is a bit of relief that comes from having the...
This content was originally published January 19, 2022.   If you could ask a pediatric dentist anything, what would you ask? Would you want to know what the big deal is with cavities in kids? (They lose those teeth anyway, right?)...
We are thrilled to share this article written by Marcela Frazier, OD, pediatric optometrist at UAB Callahan Eye. We are now living in a digital age where our children’s eyes are constantly glued to iPads, tablets, and other digital devices....
Breakfast is Hard. At least, for our household it is. With three children aged six, three, and one, it’s quite honestly a whirlwind of checking who needs milk, who needs a spoon, who needs seconds, and whether the baby actually...
It hits us like a ton of bricks from out of nowhere. That feeling of a punch right to the stomach or a lump in your throat. Shock, disbelief, intense sorrow, and even anger—they all show up and wreck...
The road to addiction recovery is never a straight and narrow path. Recently, a friend of mine shared his story with me, including the struggles and challenges that he had to face to get out of that pit. He...
September is Ovarian Cancer Awareness Month, and Birmingham Mom Collective is thankful to have Dr. Teresa K.L. Boitano of UAB Medicine's Gynecologic Oncology Department with us today to tell us more about this important topic.    Dr. Boitano is a female...
A new school year has begun! As kids get back in the swing of class and homework, many are also headed to the gym and fields for fall sports. Birmingham has no shortage of opportunities for our youth to...
If you've ever wondered what a dentist uses to keep her own kids' teeth and gums healthy, wonder no more! We recently chatted with long-time BMC partner Dr. Quyen Ying of Liberty Park Children's Dentistry to get the low-down...

Stay Connected

14,231FansLike
15,388FollowersFollow
11,056FollowersFollow

In + Around Birmingham

7 Things to Do in Helena with Kids

0
We love Helena, Alabama, and all it has to offer our community of families. And there is so much for kids to do in...
HTML Snippets Powered By : XYZScripts.com