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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

I'll be the first to admit: I've had to call the poison control hotline for my child. Ask any seasoned parent out there, and I guarantee you, the majority of them have had to call poison control at some point....
There is so much yet so little information out there on the COVID vaccine. There is even less for women that are trying to conceive, pregnant, and/or nursing. I am 100% for each person making the decision that is...
I’m one of those people . . . one who cringes at the thought of going to the dentist, who puts off appointments way too long, and who finally goes in for a cleaning with my stomach in knots....
A new school year has begun! As kids get back in the swing of class and homework, many are also headed to the gym and fields for fall sports. Birmingham has no shortage of opportunities for our youth to...
September is my favorite month for a lot of reasons: several family birthdays, fall and pumpkin everything, boots and leggings. But it is also . . . Childhood Cancer Awareness Month. 30 days of gold ribbons. 30 days of fundraisers for cancer...
May is Skin Cancer Awareness Month. When you think of summer, one of the first things that comes to mind is sunshine. That bright sphere of amazing warmth that allows us to enjoy the pool, weekends at the lake, and...
Mental health is at the forefront of the country's issues right now. In the midst of the pandemic and racial injustice is mental health. Depression and anxiety are on the increase in men, women, and children. While mental health...
Whether you are a brand-new parent, have toddlers and preschoolers, or are flying through carpools as the parent of a school-aged brood, chances are you have had the same dilemma many of us experience. You need a good sweat...
Birmingham Mom Collective loves Urgent Care for Children (UC4C) for so many reasons, but they've just given us one more reason to love them! UC4C is now offering Covid-19 vaccines for both adults and children! With the recent approval...
I had the pleasure of interviewing Dr. Quyen Vu Ying of Liberty Park Children's Dentistry recently. She is a business owner who values diversity and seeks to expand not only her offerings to patients, but to open dialogue and...

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