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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

On December 27th, 2016, I had just sat down in the breakroom at work with a bag full of Guthrie’s chicken finger goodness when my phone rang from an unknown number. I answered and a very official voice on...
  My daughter was born at the height of the monster flu season of 2017-2018. I was the militant mom with hand sanitizer on every surface of my home and barking at people to wash their hands before they came...
There is so much yet so little information out there on the COVID vaccine. There is even less for women that are trying to conceive, pregnant, and/or nursing. I am 100% for each person making the decision that is...

Goodbye Youth, Hello Botox

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Last March, Birmingham Moms Blog celebrated its one-year birthday with a contributor event at Skin Wellness Center in Homewood. (They also have a location in Chelsea!) The contributors were treated to delicious Mexican food and margaritas, a skin treatment of...
Car seat safety is a hot topic, as it should be. I spoke with Marie Crew, the Director of Safe Kids Alabama, about the top six mistakes she sees around car seats. Before going into these, Marie emphasized a...
Dear Baby Boy, We’ve come so far this first year and I want to tell you how proud I am of you. Your strength, love and perseverance is impressive. You have shown so many people what it means to fight....
Being a mom is never easy. There is always mom guilt and wondering if you are doing it right. Throw in a potentially life-threatening medical condition, like food allergies, and get ready for a roller coaster of emotions. The Diagnosis No...
“Congrats. You are officially in menopause.” If I had any energy at that moment, I might have jumped for joy when my doctor made this pronouncement. But, the long journey through perimenopause left me with nothing but sleep deprivation, weight...
After the deaths of Kate Spade and Anthony Bourdain, there's been so much on social media, in the news, and in conversation about "checking in on" your loved ones. To be honest, my knee jerk reaction to this is,...
Welcome to Pandemic Parenting Tantrums and meltdowns. Irritability and mood swings. Sleep disruptions and bad dreams. Clingy kids and angry tears. Bedwetting and biting. Withdrawal and isolation. Tension mounts. Emotions run amok. Exhaustion meets us at every turn. Welcome to pandemic...

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