Caroline S
A Healthier, Happier Thanksgiving :: The Connection Between What We Eat and How We...
Thanksgiving Day. . . I love waking up early that morning to start preparing food in the quiet, with the door open, letting the...
Deciding on the COVID Vaccine During Pregnancy :: We Can’t Win
Bringing a child into this world in any "normal" circumstances can be incredibly difficult. There are the sleepless nights, the hormonal changes, baby blues...
Exercise in Pregnancy :: We Can and We Should
Back in the old days, if you were pregnant, you were pretty much told to take it easy, relax, don't push yourself too hard,...
The Devil Works Hardest on Sunday Mornings :: Getting Your Family to Church On...
It's Sunday morning and you snoozed your alarm one too many times. You got to bed later than normal last night because you finally...
The Prediabetes and Obesity Epidemic :: Habits That Will Set Your Kids Up For...
We all want our children to grow to become healthy, happy, thriving adults, right? Well, where is this secret formula? How do we protect...
Birmingham Mom Collective :: Introducing Caroline
Birmingham
I have had the privilege to call Birmingham home for the past 10 years. I moved here as an 18 year old to study...






