"Do you have any tips?" It is 3:56 p.m. at the YMCA, in the group exercise room. The 4:00 p.m. cross training class is about to start, a.k.a. the most challenging group exercise class offered by the Y (in my opinion,...

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Get Delicious Meals Delivered Right to Your Door with Katie’s Plates!

As all busy mamas know, nothing can lighten your load like having food delivered right to your doorstep. Now imagine that it's already cooked,...
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