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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

In 1963, President Lyndon B. Johnson signed a proclamation stating “I, Lyndon B. Johnson, President of the United States of America, do hereby proclaim the month of February 1964 as American Heart Month.” That section of the proclamation appears near...
The plus sign or double pink lines on pregnancy tests should really be accompanied by a little note that reads, “Welcome to parenthood - the world of worry.” Because that’s when it all starts . . . While pregnant, you...
Quality Care with Less Waiting We are so excited that Urgent Care for Children has officially opened its Vestavia location! The Urgent Care for Children co-founders are Birmingham physicians and entrepreneurs, and they knew Vestavia would be ideal as they...
It has taken me several months to put this post together . . . partly because I don’t want to revisit this nightmare, but also because I feel like my words normally fall on deaf ears. I’m a 29-year-old mother,...
UAB's Callahan Eye Hospital in downtown Birmingham has served our region with excellence for the past 50 years. Callahan is the gold standard for eye care in our state, but did you know you don't have to travel to...
Emergency C-Section "Don't panic." I told myself. "They are just being thorough. I remember having this a few times before with my other two." Then, the nurse called the doctor in from the hall to confirm the heart rate of...
Don’t Be Fooled by HFM A Word on Hand, Foot, and Mouth Disease (the most horribly named illness your child will probably get) My daughter, Edie, has had diaper rash on and off since we brought her home from the hospital....
The road to addiction recovery is never a straight and narrow path. Recently, a friend of mine shared his story with me, including the struggles and challenges that he had to face to get out of that pit. He...
My alma mater, Western Michigan University, is known for several great health and human services programs. The school produces an abundance of successfully employed occupational, speech, and physical therapists. While in school, I stayed on the liberal arts side...
Arthritis, as an umbrella diagnosis, is the leading cause of disability in the United States. Let that sink in. But why is this fact striking? Because kids get arthritis, too. In an autoimmune disorder, a person’s body attacks itself, causing inflammation and...

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