As pediatric registered dietitians, we receive many questions from parents regarding their child’s nutrition. Questions regarding appropriate milk intake, should we incorporate juice, do...
It seems like everyone goes out of town during spring break and then posts their fabulous adventures on Instagram for those stuck at home...
How many times as a mom have you looked at your calendar and panicked because it is full of drop offs and pickups. One...
You know how much fun you have at Alabama Adventure & Splash Adventure? Well . . . imagine how much fun it would be...
If you’ve read any of my past content you’ll know that, when it comes to pregnancy, I’m in the high-risk boat. I have trouble...
My husband and I are approaching our 17th wedding anniversary. I really am not great at math, but to me, that sounds like a...
Women Doing Big Things
The late Ruth Bader Ginsburg, the second female U.S. Supreme Court justice and fearless champion for women’s rights and gender quality,...
Birmingham
Both of my parents were born and raised in Birmingham, meeting at Ensley High School and marrying at Ensley Highlands UMC. When I was...
Birmingham
I am originally from New Orleans, Louisiana but have lived in Birmingham since 2000. What I love about Birmingham are the little cities within...
Hello, Amazing Moms of Birmingham! My name is Arlene Henderson, and I am a native of Tallassee. I was born in a small rural...
In + Around Birmingham
A Birmingham Mom’s Ultimate Guide to November Events
Happy Thanksgiving! It's so hard to believe that this year is almost over! Are you hosting the big dinner this year? November is also...
