It was October, but still hotter than hot in good ole Birmingham, AL. Half awake, I stumbled into my bathroom to brush my teeth...
If you decide to shop for organic, whole foods that are not overly processed and filled with preservatives, you will be spending more on...
"There she goes." The exact words I thought to myself one morning a few months ago as I left my oldest daughter at the bus stop...
My favorite television show growing up was a game show called Supermarket Sweep. This should have been my first clue that I would grow up one...
Over spring break my family was lucky enough to take a short trip to Savannah, Georgia. After visiting the city several times, I felt...
We have a little community park within walking distance of our house, and one of our favorite things to do is stroll there and...
Birmingham's Pizitz Food Hall
One of the many reasons I love living in Birmingham is our food scene. It has exploded over the last few...
When I became pregnant, one of the first questions I received was “Are you going to continue working?” My answer to this question was...
None of us likes to admit when we're not 100%. I'm working on this. Taking baby steps. Here we go. Sometimes my genetic disorder...
I recently visited a dietitian. Here's what transpired!
At the time, I was very taken aback. You see, it's the first time I've ever met...















