The other morning, I watched Dr. Jen Ashton on Good Morning America as she discussed her new book, The Self-Care Solution. I found that...
Wow, has it been a year?! I feel like I have been saying that every year since the pandemic started; it really put a...
I really love water. I drink it all the time. I have several water cups that I take with me wherever I go. I...
As this year draws to a close, I realized that I didn’t do anything “big” this year. In the past, I’ve shared exciting milestones...
Christmas has always been my absolute favorite. My whole life long, I’ve looked forward to this time of year. That excitement in the air...
Our house is rarely quiet, if ever, but here I sit in silence. The tiny, white lights from the Christmas tree making me almost...
Recently, my husband had a black tie event that we had to go to, and seeing as how I haven’t worn a formal gown...
Every parent knows what it's like to be awakened in the night by a child who can't sleep. While a restless night here or...
My career in producing corporate events was paused by the pandemic, but I recently rejoined the traveling world. I flew to Des Moines, Milwaukee,...
I was introduced to Kwanzaa as a sixth grader in the mid-90s. It was in Ms. Hammond’s classroom I first learned of the Ngozu...















