fbpx

Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

This post is very hard for me to type. It's not been long ago; therefore, it brings back strong emotions. I still do drive with my kids in the car. But I am 100 times more cautious than before....
September is Childhood Obesity Awareness Month, and to be honest, it’s an awareness month I only recently learned about. In the time of social media, I think we’ve become accustomed to an influx of health-related articles for adults -- the benefits...
A year ago, we'd never have dreamed we'd be discussing proper mask wearing with our children. Yet, here we are, still in the middle of the global pandemic that is COVID-19. With schools, sports, and other extracurricular activities starting...
Have you had thoughts of hurting yourself? Have you felt like ending your life? Almost daily I pose these two questions to every child, teen, and adult who comes into my office. Sometimes I get mostly nos; but, other times...
We all know that sending your little one off to kindergarten is an emotional experience. I felt like I was hanging by a little thread that first week, knowing at any moment I might burst into tears. But couple...
It has taken me several months to put this post together . . . partly because I don’t want to revisit this nightmare, but also because I feel like my words normally fall on deaf ears. I’m a 29-year-old mother,...
I am an avid podcast listener. Back in the good ol’ non-pandemic times, I listened to them in my van as I shuffled children to and from activities or while out running errands. Now that we are home –...
I want to start this post by saying that I understand that COVID-19 is serious. I understand that health and safety are important. I understand that leaders have big decisions to make with a small amount of reliable information....
It is a real treat getting to know our Birmingham Mom Collective partners better, and Dr. Deborah Sema from Oxmoor Valley Orthodontics is no exception! When you first meet Dr. Sema, you immediately feel like you've known her for years....
Birmingham Mom Collective has the best partnerships, and I love getting to know them better through interviews. I had the pleasure of speaking with one of our partners, Dr. Quyen Vu Ying of Liberty Park Children's Dentistry, recently. Besides...

Stay Connected

13,131FansLike
12,001FollowersFollow
9,461FollowersFollow

In + Around Birmingham

Chick-fil-A® Catering Options in Birmingham

It's no secret that we are big fans of Chick-fil-A® at BMC! From delicious food to top-notch service, they consistently knock it out of...
HTML Snippets Powered By : XYZScripts.com