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Health + Wellness

Health and Wellness Birmingham Mom

When you talk to any mom about her family’s priorities, one thing becomes clear: health and well-being are at the top of the list. With healthcare crises on the rise, it’s easy to feel overwhelmed by all the information out there. So, how do we cut through the noise and focus on what really matters?

At Birmingham Mom Collective, we are dedicated to delivering current information, valuable resources, and diverse perspectives that directly influence your family’s well-being. We recognize that mothers have countless responsibilities, and searching for reliable sources of information should be the least of their concerns. Rest assured, we’ve got you covered.

From the importance of skin care checks to safe infant sleep , and tips for getting through flu season from local pediatricians , to offering mental health support – we’ve got you covered. Birmingham Mom Collective addresses a wide range of health and wellness topics, catering to every stage of life from pregnancy to birth, adolescence, and beyond.

It’s not just about doctors and medicine. We understand the importance of self-care for busy moms who are juggling their children, family, and home. That’s why we’re here to assist! We provide guidance on simplifying self-care for busy moms, along with motivational tips for fitting in workouts. Our health and wellness resources offer valuable insights into the latest trends, services, and strategies for taking care of ourselves while caring for others. Let’s nurture our well-being and create a fulfilling life together.

With a team of over 30 contributors, Birmingham Mom Collective strives to empower busy moms with easy access to health and wellness resources.

I hate the gym. There, I said it! No shade on anyone who loves it, but the gym just isn't my thing. Walking into the large open space, full of what appears to be torture devices, I always feel insecure....
Arthritis, as an umbrella diagnosis, is the leading cause of disability in the United States. Let that sink in. But why is this fact striking? Because kids get arthritis, too. In an autoimmune disorder, a person’s body attacks itself, causing inflammation and...
My son has extra medical needs, which means we spend a lot of time at medical appointments. He currently has eleven specialists, two therapists, a case worker, and a pediatrician. Did I say we spend a lot of time...
One thing we appreciate about our partners at Skin Wellness Center is the diversity of their clientele. When you hear dermatology, you may immediately think of adults, but there are several areas in which the practice is a huge...
After the deaths of Kate Spade and Anthony Bourdain, there's been so much on social media, in the news, and in conversation about "checking in on" your loved ones. To be honest, my knee jerk reaction to this is,...
We make choices every day. Simple choices like what to wear, what to eat, where to go. There are also bigger life choices related to our career, buying a house, starting a family. A lot of the time (or...
Hi, we’re an uninsured American family. Ok, we do have homeowner’s insurance and car insurance and life insurance, so we’re not totally living on the edge. But no, we do not have traditional health insurance. Our Story Health insurance has always...
As a new mom, creating a safe environment and feeding my baby healthy food was always at the forefront of my mind. His smile was priceless, and so were his eager grasps toward the ice cream that sat in...
Hallelujah! Spring is here, we've gained an extra hour of daylight, and my body is craving fresh produce and physical fitness after hibernating all winter. 'Tis the season for refreshing thoughts and healthy activities. Fortunately, the Magic City has...
I ran a couple of half marathons before having kids, and after that, I thought, "Yeah, I'm good -- glad that's out of my system!"  But I still enjoy running shorter races for a number of reasons: first and foremost,...

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