The holidays are over. You've made some vows to yourself to eat better. Maybe you feel like you need a detox from all the...
In the winter months, it can be hard to find fun activities for kids. Seeing nothing but gray skies and staying indoors can lead...
Have your kids been begging you for a puppy? Mine have… for years! When our two sweet elderly dogs passed away within a few...
As a parent, you want the best educational experience for your child. One that not only meets high academic standards but also prepares them...
Sometimes it feels like there isn't enough time during the day to get everything done! I know I often feel this way, but I...
You may have heard “Pilates is a great work out!” And then you wondered, “What is Pilates? Is Pilates for me? Where do I...
The Birmingham area has some wonderful outdoor activities, but what is a mom to do when it's rainy or even too hot to spend...
Staying active is one of the best ways to improve overall health, reduce stress, and boost longevity. According to the CDC, adults need at...
Happy New Year! New years can mean new beginnings, but it can also mean more good things to come! Are you going to ring...
Since having kids, I can't remember when I last *voluntarily* chose to stay up until midnight to ring in the new year. I'm sure...















